Hosted by Kelly Berthold, a licensed clinical social worker, wellness educator, advocate, and coach, the Know Your FundaMENTALs podcast offers practical insights for professional moms balancing life, family, career, and more. Each episode features inspiring neighbors sharing personal experiences and actionable insights. Together, we explore the FundaMENTALs of a fulfilling life, uncovering the patterns that help us thrive. This podcast connects life, family, and career while fostering a grassroots sense of community to help you thrive in all areas of your life.